Swimming is great exercise. Very few other activities offer the cardio vascular conditioning and muscular toning that swimming does. Swimming is a stress reliever. Swimming takes your mind off of the every day issues, and gives you a fresh start. It is considered to be one of the most essential skills to develop from an early age. You will never know the day that you will need to be able to swim.

Maybe, your friend has fallen in the river and you need to rescue them. Learn how to be safer in and around the water. It will help children overcome fears they might have and will give them a sense of pride and accomplishment. If you can not swim you may regret it. It's fun, energetic and very sociable.

Many of the local Sports Centres, provide activities at the pools and offer various lessons for beginners and improvers. A fun programme helps you structure your time in the pool effectively.

Oasis Leisure Centre
North Star Avenue
Swindon
SN2 1EP
Tel +44(0)1793 445401
www.swindon.gov.uk/leisuresport/oasis.htm
The Oasis Leisure Centre is famous for its lagoon style pool area, wave machine. The oasis is in a tropical setting, including the Domebusters (three giant water flumes), hydro slide, learner pool, water cannon, elephant slide

The Link Centre
Whitehill Way
Westlea
Swindon
SN5 7DL
Tel +44(0)1793 445566
Linking to the Link Centre Here